WHY THEY WORK

Every person works at their own endurance level, putting as much effort into each range of motion exercise as they are able. Because of the high number of evenly measured repetitions achieved by usnig each of these machines, only 2 hours a week is all that is recommended to see results. This is equal to 14 hours of traditional strenuous exercise. Since the machines are motorized, a gentle rhythmic vibration is felt throughout the entire body. This vibration reduces and often completely eliminates cellulite which is unheard of by doing any traditional exercise program. Isometric exercises actually strengthen internal muscles such as the heart and lungs, providing an even greater health benefit. The tremendous increase in blood circulation that occurs by using these machines has helped many people with diabetic neuropathy.